Tatjana Smolic Reg Nutritionist (NZ)Nov 25, 20201 minJust Cook 4 Healthy Ageing, approaching the end of 2020 year of many challenges.The global pandemic, border closure and lock down levels all played part in the frequency we were able to take Just Cook out of the hidin...
GoodNutritionMay 31, 20162 minCan supplements help in the fight against cancer?Specific substances from foods we eat appear very powerful in fighting the most dreading diseases like cancer. A question remains whether...
Tatjana SmolicFeb 7, 20161 minSpinach & Tortellini SaladGet a packet of fresh spinnach tortelini. Cook tortelini in boiling water until pasta is al dente. Remove tortelini from boiling water, r...
Tatjana Smolic Reg Nutritionist (NZ) Nov 25, 2020 1 min Just Cook 4 Healthy Ageing, approaching the end of 2020 year of many challenges. The global pandemic, border closure and lock down levels all played part in the frequency we were able to take Just Cook out of the hidin...
Tatjana Smolic Reg Nutritionist (NZ) Jul 15, 2020 1 min Just Cook 4 Healthy Ageing We are back at Linton Park Community Center. This fantastic programme is free to attend if you are 55y or older, haven't got the greatest...
