FOOD and NUTRITION CONVERSATIONS
(4 sessions)
Course start dates:
To be advised
Course fees $149/pp
We are running courses each school term
1) ENERGISER
This course is for you if you want to change your eating habits and work on achieving your healthy weight. By the end of six weeks you will feel more energy and vigor and less weight weighing you down.
REGISTER FOR THIS COURSE AND FIND OUT
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About your eating pattern and behaviour
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How to tackle some of the issues around your own eating
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What you can learn from taking on our weekly challenges
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About key strategies for life long wellbeing
INTERESTED BUT WANT TO KNOW A BIT MORE ABOUT THE COURSE? TO VIEW COURSE OUTLINE CHECK IT OUT HERE
2) FOOD and NUTRITION CONVERSATIONS
This course is for you if you have special interest in nutrition and want to learn more about how to improve your own and your family's diet.
REGISTER FOR THIS COURSE AND LEARN ABOUT
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What encompasses healthy eating pattern
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How to use foods as medicine
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Supplements, superfoods and foods that suit your own genetic make up
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How to recognise what is right from hype
ENERGISER
(6 sessions)
Course starting dates to be advised
6:30PM-8PM
upon request for groups from 5-20 participants
Course fees $299/pp