Just Cook 4 Healthy Ageing
We are back at Linton Park Community Center. This fantastic programme is free to attend if you are 55y or older, haven't got the greatest cooking skills or nutrition knowledge, and are willing to learn something new. We meet once a week for three hours. During that time we talk about being safe around foods, what can we do to slow down process of "getting older", eating healthy on a tight budget, decoding the food labels and how to stay motivated in the kitchen.
To join us you need to register as places are limited.